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Harness your emotions with the transformative power of Breathwork and 

  • Release stress feeling more energized, effective and productive.

  • Gain forgiveness from past trauma and release its energy from your body.

  • Whenever you're in upset, you're not in present time. Discover the deeper cause for your upset, and release, and heal it.

  • Release toxic medications, alcohol and drugs from your body to increase your life-force. (This energy builds up inside you over your lifetime and becomes trapped in your cells causing stress and disease.)

  • Claim Your Power Now!

Hi, I'm Maren

I am a healer and a certified Master Teacher of Connected Breathing (Breathwork), and Owner of Life Breath Integrations located in Phoenix, AZ. I work with private clients online and in-person and train and certify practitioners in Connected Breathing. I offer Emotional Coaching and have facilited workshops internationally for 35+ years. 

Air is life, and breath, a measure of living. Breathwork is not a discipline, but an inspiration. As a method of purification it assists us in the expression of our feelings thereby helping to restore harmony to our reality.

It is well recognized that at a cellular level we retain every experience in our lives, both positive and negative. However, with the drawing of a deep breath, we allow a special flow of energy to wash the mind and body in oder to release, heal, and cleanse. In this way, it is possible to be free of the negative, limiting beliefs that we were taught as children. These beliefs often sabotage our capacity for abundance, as well as our ability to create and maintain fulfilling relationships. Through Connected Breathing we can heal the child within by releasing the past to bring that energy and attention into the present.

I combine Breathwork, energy work, inner child work and other visualizations in support of personal growth and development in a safe and loving environment.

Connected Breathing offers the experience of serenity, joy, health and spiritual wisdom by reconnecting us with the divine source of energy and life in ourselves.

Breathwork is one expression of my commitment to the celebration of life, love, and worldwide healing.

I look forward to sharing this life-changing experience with you.

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"Maren Nelson is a wonderfully gifted spiritual counselor. I have worked with her for over 3 years and can honestly say, I have had the most profound healing experience through her method of breathwork and trauma release. The work I have done with Maren has transformed my life on so many levels. She creates a safe and loving space that naturally allows one to open darker parts of themselves. She is a natural teacher and shares her wisdom freely so that concrete strategies can be utilized in one's day-to-day life to overcome self-limiting mental challenges we all experience. I personally feel her methods accelerate trauma release and healing vs other more traditional methods of counseling and would recommend her to anybody who is serious about finally shedding all that does not serve them in this life."

Sarah E. Alexander, FL

P.A., Realtor

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"Over the course of the last 22 years, I have known and worked with Maren in several different capacities. We started out with a dozen private breathwork sessions then periodic sessions as needed – for clarity and emotional support. She is very relatable, reliable and she brings a level of practicality and groundedness to her trainings and coaching. Maren is very easy-to-be-with and her good-natured personality really make it easy to be vulnerable when you are working with her. Highly recommended!"

Bradd Holcomb, AZ

Realtor, MBA

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"I've been working with Maren for four and a half years on a fairly regular basis for breathwork. During some sessions, we focus on a specific area of concern, but I have also used the work just to keep myself on the right path. Breathwork is a safe and incredible effective healing modality for ridding the body of chronic and acute stressors. Maren is a loving guide, and her decades of experience lay a strong supportive foundation for self-healing and riding the emotional wave."

Megan Weigle, FL

Nurse Practitioner & Author

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